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Addiction & Grief: Letting Go of Fear, Anger, and Addiction, by Barb Rogers
Free PDF Addiction & Grief: Letting Go of Fear, Anger, and Addiction, by Barb Rogers
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Working a 12-step program helps keep many recovering addicts and alcoholics sober, but not necessarily happy. They are often left with unresolved feelings of fear, anger, and grief about their lives.
Addiction and Grief looks at the emotional "bottom" of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional bottom of fear, anger, and grief.
Recovery author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives; negative emotions that can lead back to using if not resolved.
She begins with a "Grief" list, that helps readers understand where, when, and how fear and anger took control of their lives; then she asks a set of questions to identify how these negative emotions continue to hold them back in recovery.
Addiction and Grief shows that authentic recovery is more than an attitude; it is based on emotional work that involves an honest appraisal of one's life, and the willingness to change.
- Sales Rank: #1061127 in Books
- Published on: 2011-10-01
- Original language: English
- Number of items: 1
- Dimensions: 8.41" h x .63" w x 5.66" l, .44 pounds
- Binding: Paperback
- 144 pages
About the Author
Barb Rogers wrote several books on recovery, alcoholism, addiction, and well-being, including Twenty-Five Words and Keep It Simple and Sane. Barb died in early 2011.
Most helpful customer reviews
1 of 1 people found the following review helpful.
She gets it
By Matthew F. Kahn
This woman has sadly passed away and I will miss her work. She is an excellent writer that writes from experience. She is very good at getting to the heart of the matter. Best book I ever read on grief and addiction which if grief not properly handled can lead to. She speaks from experience of loss and addiction and offers fantastic first hand advice. I will miss her writings.
0 of 0 people found the following review helpful.
Slow Walk to the Trash Can
By Steven Haack
This book is actually more like a memoir than a guide. It has a fancy title but delivers little. It is more like a lead in a 12 step meeting: a lot of fluff, zero definitions and no solutions. She waits until the last chapter to begin to the discuss fear, anger and grief. Without the extra white space and large font, the book may have been seventy-five pages. The author never even got to read the published edition because she passed away before the book was even published.
3 of 3 people found the following review helpful.
Helped me a lot!
By swenna516
This is an excellent book. It is an easy read and it was like a hand of hope held out to me when I was flattened by grief.
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